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Spirituality is an essential aspect of Indian culture, and women have historically played a significant role in preserving and promoting spiritual traditions. From the revered goddesses of Hinduism, such as Durga and Lakshmi, to the influential female saints and philosophers, like Mirabai and Andal, Indian women have been at the forefront of spiritual and philosophical discourse. The practice of yoga, meditation, and other spiritual disciplines has become increasingly popular among women worldwide, reflecting the growing interest in Indian philosophy and wellness.

In a typical urban household, the day often begins with the aromatic blend of masala chai and the sharp notification of a work email. For many women, mornings are a masterclass in multitasking. Spirituality is an essential aspect of Indian culture,