The Art And Science Of Raja Yoga By Swami Kriyananda Pdf Jun 2026

The text is organized into (or "steps") that integrate seven primary topics for a balanced spiritual life: philosophy, meditation, hatha yoga (postures), breathing, routines, healing, and diet.

Use this template for each chapter:

The Art and Science of Raja Yoga by Swami Kriyananda offers a 14-step course designed to lead practitioners toward self-realization by blending yoga, meditation, and a balanced lifestyle. The text focuses on the "royal yoga" path, which emphasizes practical, experiential techniques for achieving inner calm and understanding the unity of all things. It covers essential topics like philosophy, posture, breathing, and daily routines. Ananda Sacramento You can obtain the book and course materials from Crystal Clarity Publishers The Art And Science Of Raja Yoga By Swami Kriyananda Pdf