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: Connecting children with their natural sense of kindness and worth.
Despertar el Corazón: El Arte de Quererse Bien , escrito por la psicóloga y experta en meditación Sandra García Sánchez-Beato
The woman smiled. "Hearts don't go dark, Maya. They just get covered by mist—the mist of 'not-knowing.' Sometimes we forget to want ourselves well. We get busy being 'good' for others and forget the art of being kind to ourselves."