Below is an essay examining its core teachings, which focus on personal development and social harmony.

Admission Guide | English｜少林寺拳法世界連合（WSKO）

: Includes strikes, kicks, and blocks (e.g., uchizuki , keri ).

Shorinji Kempo Tokuhon (often written "Tokuhon") is a foundational manual introducing the philosophy, fundamentals, kihon (basics), and kata-based techniques of Shorinji Kempo. Below is a concise, well-structured blog-post draft you can save as a PDF or publish directly to your site.

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The foundation of Shorinji Kempo is the belief that "half for one's own happiness and half for the happiness of others" ( jitta kyoraku ) leads to a better society.

: Most kenshi (practitioners) access digital versions via the Shorinji Kempo Member Site.