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Japan has a term for this: Shinrin-yoku , or "forest bathing." It is the practice of absorbing the atmosphere of the forest through all five senses. It is not exercise; it is immersion.

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Casual hikers, nature photographers, eco-conscious families, and anyone recovering from city burnout. Not ideal for: Hardcore mountaineers or ultralight zealots expecting advanced technical content. Japan has a term for this: Shinrin-yoku , or "forest bathing