There is a significant overlap between the principles of body positivity and naturism. Both movements encourage individuals to challenge traditional societal norms and expectations around the body, and to adopt a more accepting and loving attitude towards themselves and others. By embracing nudity and living in harmony with nature, naturists are able to cultivate a greater sense of body positivity and self-acceptance.

But as a practice of body positivity—as opposed to a pronouncement of it—naturism offers something the Instagram version cannot. It offers lived, embodied, unphotographed freedom.

: Incorporating elements of natural light and ensuring good ventilation can boost your mood and energy levels.