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Embracing body positivity has numerous benefits, including:

. When you stop putting your happiness on hold, you create a lifestyle of immediate, vibrant wellness. The Bottom Line teen nudist beauty contest tumblr

But here’s the truth:

Body positivity, at its core, is the radical act of acknowledging that all bodies are good bodies. It is the understanding that a person’s worth cannot be measured by their BMI, their jean size, or the amount of skin they show at the beach. When we marry this philosophy with a genuine wellness lifestyle, something magical happens: we stop exercising to punish ourselves for what we ate, and start moving to celebrate what our bodies can do. Embracing body positivity has numerous benefits, including:

Body positivity and wellness aren't at odds—they are partners. One provides the (acceptance), and the other provides the (nutrition, movement, rest) to support that mindset. It is the understanding that a person’s worth