For a long time, these worlds remained separate: wellness felt like an exclusive club for the naturally lean, while body positivity was sometimes mischaracterized as being "anti-health." Redefining Health through Body Positivity
True wellness starts when you celebrate what your body can do rather than how it looks . Instead of exercising to "burn off" a meal, try moving to celebrate your strength, flexibility, or endurance. For a long time, these worlds remained separate:
