This study employed a qualitative approach, using online surveys and focus group discussions (FGDs) to gather data from 100 young Indonesian women aged 15-18, currently enrolled in high school. The survey and FGDs were conducted online, using social media platforms and online forums popular among the target demographic.

The adolescent stage is a crucial phase in a person's life, marked by significant physical, emotional, and psychological changes. For young women, in particular, this stage can be both exciting and challenging. As they navigate their high school years (SMA/SMU), they are exposed to various influences that shape their lifestyle and entertainment choices. This paper aims to discuss the best lifestyle and entertainment options for young women (ABG) in high school, focusing on promoting healthy habits, positive relationships, and overall well-being.

The teenage years are a critical phase of development, marked by significant physical, emotional, and social changes. In Indonesia, young women in high school (SMU/SMA) are exposed to various influences that shape their lifestyle and entertainment preferences. With the rise of social media, technology, and pop culture, it is essential to understand what these young women enjoy doing in their free time and what they consider entertaining.

Cewek ABG di SMU atau SMA kini memiliki akses tak terbatas ke dunia fashion, kecantikan, olahraga, serta hiburan digital. Dengan , mengatur waktu hiburan , dan menjadi autentik , mereka tidak hanya dapat “cover best” di mata teman sebaya, tetapi juga menyiapkan diri untuk masa depan yang lebih mandiri dan kreatif. Ingat, tren memang menarik, tetapi nilai-nilai pribadi dan kesehatan tetap menjadi prioritas utama.